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Snack Recipes

TRISCUIT Spicy Cauliflower Bites

Summary

Cauliflower roasted with hot honey and Dijon mustard is the savory hero in this delicious cheesy appetizer. And as a bonus, it makes a great vegetarian option to serve at your next party.

What You Need

TRISCUIT Spicy Cauliflower Bites

Instructions

  1. Heat oven to 425°F.
  2. Toss cauliflower with mustard and half the honey; spread onto foil-covered rimmed
  3. baking sheet sprayed with cooking spray.
  4. Bake 15 to 18 min. or until cauliflower is crisp-tender and lightly browned. Decrease oven temperature to 350°F.
  5. Cut cheese into 12 slices, then cut each cheese slice crosswise in half. Place crackers in single layer on second foil-covered baking sheet; top with cheese and cauliflower.
  6. Bake 3 to 5 min. or until cheese begins to melt.
  7. Sprinkle topped crackers with onions; drizzle with remaining honey. Serve warm.
Cooking time (duration)

38 min total

Number of servings (yield)

Makes 8 servings, 3 topped crackers each

Category

Snack

Related

All Nabisco Recipes

Nutritional Information

150 calories, 7g total fat, 3g saturated fat, 15mg cholesterol, 250mg sodium, 19g carbohydrate, 2g dietary fiber, 6g total sugars includes 0g added sugars, 5g protein, 6%DV Vitamin A, 15%DV Vitamin C, 0%DV Vitamin D, 8%DV calcium, 6%DV iron, 4%DV potassium

Tips

Note
If you're a fan of sweet heat, increase the amount of hot honey drizzled over the topped crackers to 2 or 3 Tbsp.
Nutrition Notes
Rich in vitamin C from the cauliflower, this delicious appetizer can fit into a healthful eating plan for you and your family.

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